MEET BRIONY
Briony Wringe is a certified Yoga Therapist with extensive experience in teaching Yoga, Meditation and Breathwork in a range of settings, including yoga studios, schools, rehabilitation centers and correctional facilities.
Briony completed her initial Yoga Teacher Training in Melbourne under the guidance of Denise Orloff, Lisa Ball and Amelia Schrader before leaving a near 20-year corporate career to pursue teaching and yoga therapy full time.
Briony is a qualified and registered Yoga Teacher and Yoga Therapist with additional specialist training in Mental Health Awareness, Trauma and Yin Yoga.
Briony uses a combination of movement, postures, breathing techniques and mindful awareness to assist clients to come back to their bodies and their self. She has an interest in all aspects of Yoga Therapy but specialises in mental health, trauma, grief and women’s health.
>> Yoga allows me to feel deeply connected to myself. It has provided the tools to find compassion for myself repeatedly and forgiveness towards myself and my body. My desire now is to support others in the same way my teachers and my practice has supported me <<
The deep personal connection to Yoga for Briony
Yoga came into her life in her late 20’s but it wasn’t till she was experiencing grief from the loss of her second daughter that it shifted from a physical practice to a deeply profound healing and connection back to herself.
Qualifications
Yoga Teaching
200 RYT - Yoga LYFE
50 hours Yin - Humble Warrior
60 hours Mental Health & Trauma Informed - Yoga Psychology Institute
15 hours Trauma Informed - Yogahood Australia
Level 1 Yoga Nidra - The Space Between
Talk to Bri
Book a free 15 minute phone call with Briony and find out more about Yoga Therapy and how it can benefit you
